Drink: Red Delicious

Recipe by Eric Helms Orange and carrot add depth and color to red apple juice plus another gift: a good dose of vitamin C and beta-carotene.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Red Delicious

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 1/2 medium red apples
5 medium carrots
1 medium orange, peeled

Instructions

Juice.

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