Snack: Anchovy, Tuna and Mascarpone Dip
This recipe includes fertility superfoods such as:
Health and fertility benefits of Anchovy, Tuna and Mascarpone Dip
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
8 ounces/250 g canned tuna, drained
8 ounces/250 g mascarpone cheese
5 anchovy fillets, finely chopped
Serving suggestion: celery or your favorite vegetable
Instructions
In a large bowl thoroughly mix the tuna, mascarpone, and anchovies. Serve the tuna-mascarpone mixture with celery or any vegetable of your choice.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
