Lunch: Chicken Noodle Soup with Fresh Tomatoes

Carrots reign in many traditional chicken-noodle soups; here, tomatoes rule.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Noodle Soup with Fresh Tomatoes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 lb. ripe tomatoes
1 tsp. olive oil
12 oz. skinless boneless chicken breasts
1/4 tsp. white pepper
1 tsp. thyme leaves
4 clove garlic
1 3/4 c. Chicken Stock
1 tsp. white wine vinegar
1 c. medium egg noodles
1 c. frozen peas
Salt to taste

Instructions

Peel and seed the tomatoes, reserving the juice. Cut the tomatoes into small chunks.
Heat the oil in a 6-quart pot over medium-high heat. Coat the chicken with the pepper, thyme, and garlic. Add the chicken to the pot and sauté until lightly browned, about 5 minutes.
Stir in the tomatoes, stock, and vinegar. Cover and bring to a boil. Reduce the heat and simmer 10 minutes. Add the reserved tomato juice if the soup is too thick.
Stir in the noodles and peas and cook until the noodles are al dente and the peas are tender, about 5 minutes. Taste and season with salt if needed.

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