Lunch: Honey-Roasted Pears with Sweet Yogurt Cream Recipe | MyRecipes

Pears for roasting are best if they're a little on the firm side. Because the skins take on a beautiful deep-amber glaze when roasted, we left them on. The yogurt in the Sweet Yogurt Cream drains for 24 hours, so start it the day ahead.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Honey-Roasted Pears with Sweet Yogurt Cream Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

8 firm Bosc pears, each cored and quartered
Cooking spray
3 tablespoons chilled butter, cut into small pieces
3/4 cup apple cider
1/2 cup honey
1 tablespoon fresh lemon juice
2 teaspoons vanilla extract
Sweet Yogurt Cream

Instructions

Preheat oven to 400 °.
Place pears in a 13 x 9-inch baking dish coated with cooking spray; dot with butter.
Combine cider, honey, juice, and vanilla in a small saucepan. Bring to a boil, and pour over the pear mixture. Cover and bake the mixture at 400 ° for 20 minutes. Uncover and bake an additional 30 minutes or until the pears are tender, basting occasionally. Remove from oven, and let stand for 10 minutes. Serve warm with Sweet Yogurt Cream.

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