Lunch: Tilapia with Corn Salsa Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tilapia with Corn Salsa Recipe
Ingredients
4 tilapia fillets (6 ounces each)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
3/4 cup Italian salad dressing
2 tablespoons chopped green onion
2 tablespoons chopped sweet red pepper
Instructions
Drizzle both sides of fillets with oil; sprinkle with salt and pepper.
Broil 4-6 in. from the heat for 5-7 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the remaining ingredients. Serve with the fish.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
