Lunch: Granola Cups
Recipe by Candace Braun Davison These crunchy granola cups let you eat your morning yogurt spoon-free.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Granola Cups
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3 1/2 c. old-fashioned rolled oats
1/2 c. coconut flakes
1/3 c. chopped pistachios
1/4 c. extra-virgin olive oil
2/3 c. honey, plus more for serving
pinch of salt
3 egg whites
Greek yogurt, for serving
Slice strawberries, for serving
Instructions
Preheat oven to 350 degrees F. In a large mixing bowl, combine oats, coconut, pistachios, olive oil, honey, and salt. Coat muffin cups with cooking spray. Press some of the granola mixture into each muffin cup, forming a bowl shape. Bake until lightly golden around the edges, 12 to 14 minutes.
Refrigerate 20 minutes, then use a butter knife to gently remove each granola cup from the muffin tin. Top each one with Greek yogurt, a honey drizzle and sliced strawberries.
Reviews
Add a review for Granola Cups
Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
