Lunch: Curried Salmon Bake
Recipe by KCFOXY Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fi
This recipe includes fertility superfoods such as:
Health and fertility benefits of Curried Salmon Bake
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
1 cup sour cream
1 teaspoon curry paste
4 (6 ounce) fillets salmon
Instructions
Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |