Lunch: Sliced Baked Potatoes with Parsley Butter
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sliced Baked Potatoes with Parsley Butter
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
6 russet (baking) potatoes, plus 2 additional potatoes if planning to make the salmon cakes (recipe follows)
3/4 stick (6 tablespoons) unsalted butter
2 tablespoons minced fresh parsley leaves
Instructions
Prick the potatoes a few times with a fork and bake them in the middle of a preheated 400 °F. oven for 1 hour. In a small saucepan melt the butter and stir in the parsley and salt and pepper to taste. Cut the warm baked potatoes crosswise into 1/4-inch-thick slices, arrange the slices, overlapping them, on plates, and drizzle each serving with some of the parsley butter.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |