Lunch: Roasted Vegetable Combo
From left: Roasted Vegetable Combo, Home-Style Chicken and Gravy
This recipe includes fertility superfoods such as:
Health and fertility benefits of Roasted Vegetable Combo
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 1/2 cups fresh baby carrots
1 lb. small red potatoes, unpeeled, quartered (3 cups)
1 medium onion, cut into thin wedges
1 tablespoon olive or vegetable oil
1 teaspoon dried basil leaves
1 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/4 teaspoon pepper
5 cups frozen whole green beans
Instructions
Heat oven to 425 °F. Spray 15x10x1-inch baking pan with nonstick cooking spray. In large bowl, combine carrots, potatoes and onion. Add oil, basil, thyme, garlic salt and pepper; mix well. Spread evenly in sprayed pan. Bake at 425 °F. for 20 minutes.
Remove vegetables from oven. Add green beans; toss to mix.
Return to oven; bake an additional 20 to 25 minutes or until vegetables are tender, stirring once.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
