Lunch: Poached Lobster Tails, and Fried Oyster with Mango and Avocado Purée
This is a winning-contestant recipe from Season Four of Fox's MasterChef.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Poached Lobster Tails, and Fried Oyster with Mango and Avocado Purée
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 mango, peeled and diced
3 tablespoons sugar
2 tablespoons freshly squeezed lemon juice
1 tablespoon freshly squeezed lime juice
Fine sea salt
Instructions
In a blender or food processer, combine the mango, sugar, lemon and lime juice and process until smooth. Season to taste with salt, cover, and refrigerate until ready to use.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
