Lunch: Corn Dog Bites

Recipe by Lauren Miyashiro Everything you love about corn dogs, in mini muffin form.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Corn Dog Bites

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

6 beef franks
1 c. buttermilk
1/2 c. (1 stick) Unsalted butter
1/4 c. sugar
2 large eggs
1 c. all-purpose flour
1 c. yellow cornmeal
1/2 tsp. baking soda
1/4 tsp. salt
2 tbsp. honey
1 c. shredded Cheddar
Ketchup, for serving
Mustard, for serving

Instructions

Preheat oven to 375 degrees F. Coat a 24-cup mini muffin tin with nonstick spray; set aside.
Quarter hot dogs to make 1-inch pieces. Set aside.
In a large bowl, whisk together buttermilk, butter, sugar, and eggs. In a separate bowl, combine flour, cornmeal, baking soda, and salt. Pour wet mixture over dry ingredients and stir using a rubber spatula just until moist. Fold in honey and cheddar until combined.
With a small ice cream scoop or a tablespoon, spoon about 1 tablespoon batter into each cup and place 1 hot dog piece into the center. Place in oven and bake 10minutes, or until the muffins are golden brown and cooked through.
Remove from oven and cool on a wire rack.
Serve with ketchup and mustard.

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