Lunch: Wild West Chicken Chowder
This tasty dinner chowder has it all- chicken, Green Giant® Niblets® corn and Old El Paso® Green Chiles blended in an easy meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Wild West Chicken Chowder
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tablespoons oil
1 cup chopped onions
1 cup chopped red bell pepper
2 boneless skinless chicken breast halves, cut into bite-sized pieces
1 cup Progresso™ Chicken Broth (from 32 oz carton)
1 cup milk
1 can (16 oz) sweet potatoes in syrup, drained, rinsed and coarsely chopped
1 pkg (9 oz) frozen corn
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 pkg (1 oz) Old El Paso™ 40% Less Sodium Taco Seasoning Mix
Instructions
Heat oil in large saucepan over medium-high heat until hot. Add onions and bell pepper; cook and stir 1 to 2 minutes or until crisp-tender. Add chicken; cook and stir 2 minutes.
Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes or until chowder is thoroughly heated and chicken is no longer pink, stirring occasionally.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |