Lunch: Glazed Carrots and Parsnips with Chives
Recipe by Taddo1965 Good recipe for holiday celebrations. Turnips can be used instead of parsnips.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Glazed Carrots and Parsnips with Chives
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup butter
4 large carrots, cut into 3-inch x 1/2-inch pieces
4 large parsnips, cut into 3-inch x 1/2-inch pieces
3/4 cup orange juice
3/4 cup chicken stock
2 tablespoons lemon juice
salt and ground black pepper to taste
3 tablespoons chopped fresh chives
Instructions
Melt butter in a large skillet over medium heat.
Cook and stir carrots and parsnips in melted butter until lightly browned on edges, 8 to 10 minutes.
Stir orange juice, chicken stock, lemon juice, salt, and black pepper into carrots and parsnips. Bring to a boil, reduce heat to low, and cover. Simmer until liquid reduces to a syrup, about 10 minutes. Stir often.
Season with more salt and black pepper if needed; sprinkle with chives.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |