Weeknight Chicken Mozzarella Sandwiches Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Lunch: Weeknight Chicken Mozzarella Sandwiches Recipe

This recipe includes fertility superfoods such as:

Health and fertility benefits of Weeknight Chicken Mozzarella Sandwiches Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1 cup garlic bread crumbs
1 cup garlic and herb pasta sauce
1 cup shredded part-skim mozzarella cheese
Grated Parmesan cheese, optional
4 kaiser rolls, split

Instructions

Preheat oven to 400 °. Pound chicken with a meat mallet to 1/2-in. thickness. Place bread crumbs in a large resealable plastic bag. Add chicken, a few pieces at a time; close bag and shake to coat. Transfer to a greased 15x10x1-in. baking pan.
Bake, uncovered, 15-20 minutes or until no longer pink. Spoon pasta sauce over chicken. Top with mozzarella and, if desired, Parmesan cheese. Bake 2-3 minutes longer or until cheese is melted. Serve on rolls.