Lunch: Almond Crunch Granola
Recipe by Almond Board Homemade granola, with toasted almonds, coconut, and oats, is perfect for sprinkling on yogurt or just snacking on by the handful.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Almond Crunch Granola
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 cup slivered almonds, toasted*
1 cup flaked coconut
1/2 cup honey
Instructions
Combine toasted almonds with oats, coconut and cinnamon. Blend honey with oil and drizzle over almond-oat mixture, tossing to mix well. Bake in oven at 350 degrees, 30 minutes, stirring occasionally. Remove from oven; loosen with spatula; cool.
Microwave Directions: Combine as above in glass baking dish. Cook on high 8 minutes, stirring every two minutes; cool.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
