Lunch: Chicken Veggie Salad Plate Recipe

This recipe includes fertility superfoods such as:

Broccoli

Health and fertility benefits of Chicken Veggie Salad Plate Recipe

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.

Ingredients

2 tablespoons mayonnaise
2 tablespoons plain yogurt
1/8 teaspoon salt
1/2 cup cubed cooked chicken
12 green grapes, halved
1 celery rib, chopped
2 whole fresh mushrooms, thinly sliced
1 fresh broccoli floret
2 slices cucumber
2 fresh sugar snap peas
2 to 3 lettuce leaves
3 pecan halves

Instructions

In a small bowl, combine the mayonnaise, yogurt and salt. Stir in the chicken, grapes and celery. Cover and refrigerate for at least 1 hour.
Arrange the mushrooms, broccoli, cucumber and peas on a lettuce-lined plate. Top with chicken salad and pecans.

Reviews


Add a review for Chicken Veggie Salad Plate Recipe

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now