Lunch: Chicken Veggie Salad Plate Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Veggie Salad Plate Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
2 tablespoons mayonnaise
2 tablespoons plain yogurt
1/8 teaspoon salt
1/2 cup cubed cooked chicken
12 green grapes, halved
1 celery rib, chopped
2 whole fresh mushrooms, thinly sliced
1 fresh broccoli floret
2 slices cucumber
2 fresh sugar snap peas
2 to 3 lettuce leaves
3 pecan halves
Instructions
In a small bowl, combine the mayonnaise, yogurt and salt. Stir in the chicken, grapes and celery. Cover and refrigerate for at least 1 hour.
Arrange the mushrooms, broccoli, cucumber and peas on a lettuce-lined plate. Top with chicken salad and pecans.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
