Breakfast: 3 slices bacon with 1 cup steamed broccoli
Prep Time: 2 mins
Cook Time: 10 mins
Total Time: 12 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of 3 slices bacon with 1 cup steamed broccoli
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Ingredients
3 slices bacon
1 cup steamed broccoli
Instructions
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 160 | ||
Fat 10 | ||
Carbohydrate 12 | ||
Protein 6 |