Lunch: Fresh Orange Salad
Recipe by Tiffany Vickers Davis Featuring oranges, red onions, and a Dijon mustard vinaigrette, pair Fresh Orange Salad with any main coarse to brighten and balance your meal.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Orange Salad
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 tablespoon extra-virgin olive oil
2 teaspoons red wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon sugar
5 cups baby lettuce and spinach salad mix
3/4 cup orange sections
1/4 cup slivered red onion
Instructions
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |