Lunch: Spinach, White Bean, and Bacon Salad with Maple-Mustard Dressing Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach, White Bean, and Bacon Salad with Maple-Mustard Dressing Recipe | MyRecipes
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/4 cup maple syrup
3 tablespoons cider vinegar
1 tablespoon extravirgin olive oil
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (15.5-ounce) can Great Northern beans, rinsed and drained
1/2 cup thinly sliced green onions
1/2 cup finely chopped red bell pepper
5 bacon slices, cooked and crumbled
2 (7-ounce) packages fresh baby spinach
Instructions
Combine first 6 ingredients in a small microwave-safe bowl, stirring with a whisk; microwave at HIGH 1 minute or until hot. Place beans in a 2-cup glass measure; microwave at HIGH 1 minute or until hot.
Combine onions, bell pepper, bacon, and spinach in a large bowl. Add syrup mixture and beans; toss well to combine. Serve immediately.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |