Lunch: Party Franks Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Party Franks Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
3/4 cup chopped onion
2 tablespoons vegetable oil
1 cup ketchup
1/2 cup water
1/2 cup cider vinegar
2 tablespoons sugar
2 tablespoons Worcestershire sauce
2 tablespoons honey
2 teaspoons ground mustard
2 teaspoons paprika
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1 large lemon, sliced
2-1/2 to 3 pounds miniature hot dogs or smoked sausage links
Instructions
In a saucepan, saute onion in oil until tender. Stir in the next 11 ingredients. Add lemon. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Discard lemon slices. Place hot dogs in a 13-in. x 9-in. baking dish. Top with sauce. Bake, uncovered, at 350 ° for 18-20 minutes or until heated through. Keep warm; serve with toothpicks.
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Nutrition Facts
Serving Size: 25
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
