Snack: Homemade Honey BBQ Dipping Sauce

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Homemade Honey BBQ Dipping Sauce

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/3 cup ketchup
2 tablespoons cider vinegar
1 tablespoon honey
1 teaspoon Worcestershire sauce

Instructions

Mix together the ketchup, vinegar, honey and Worcestershire sauce in a small saucepan over low heat. Bring to a simmer and simmer for 10 minutes. Allow to cool before serving.

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