Lunch: Easy Brown Sugar-Mustard Glaze

With just four ingredients, this easy glaze is a foolproof flavor booster for baked ham or pork chops. Sweet and tangy pineapple juice brings an updated twist to the recipe.

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Easy Brown Sugar-Mustard Glaze

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1/2 cup packed brown sugar
3 tablespoons honey
1 tablespoon Dijon mustard
1 tablespoon pineapple juice

Instructions

In small bowl, mix all ingredients with whisk until well blended.
Brush glaze over ham during last 45 minutes of baking.

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