Lunch: Easy Brown Sugar-Mustard Glaze
With just four ingredients, this easy glaze is a foolproof flavor booster for baked ham or pork chops. Sweet and tangy pineapple juice brings an updated twist to the recipe.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Brown Sugar-Mustard Glaze
One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1/2 cup packed brown sugar
3 tablespoons honey
1 tablespoon Dijon mustard
1 tablespoon pineapple juice
Instructions
In small bowl, mix all ingredients with whisk until well blended.
Brush glaze over ham during last 45 minutes of baking.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||














