Drink: Chia Limeade

This recipe includes fertility superfoods such as:

Chia Seeds

Health and fertility benefits of Chia Limeade

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.

Ingredients

2 tablespoons black or white chia seeds
2 cups fresh lime juice
1 1/2 cups superfine sugar
Ingredient info: Chia seeds are sold at natural foods stores and bobsredmill.com.

Instructions

Whisk chia seeds and 5 cups water in a pitcher; let sit until seeds soften, about 10 minutes.
Add lime juice and sugar and stir until sugar dissolves. Add more sugar to taste if sweeter limeade is desired.
Fill glasses with ice; divide limeade among glasses.

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