Lunch: Apple Cheese Wraps

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Apple Cheese Wraps

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 granny smith apple
1 slice lemon
2 slices cheddar cheese, cut in half
2 slices deli turkey or ham, cut in half

Instructions

Slice the apple into 1/2 inch thick slices. Rub the apple with the lemon wedge to prevent from going brown.
Slice the cheddar cheese into 1/2 inch wide slices and the ham in 1/2 or in 1/4 (the ham needs to be large enough to wrap around the apple).
Place an apple slice and a cheese slice on top of the deli meat and fold over deli meat to wrap.

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