Lunch: Chicken Bundles for Two Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Bundles for Two Recipe
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 boneless skinless chicken breast halves
2 medium red potatoes, quartered and cut into 1/2-inch slices
1/4 cup chopped onion
1 medium carrot, cut into 1/4-inch slices
1 celery rib, cut into 1/4-inch slices
1/2 teaspoon rubbed sage
Salt and pepper to taste
Fresh dill sprigs
Instructions
Divide chicken and vegetables between two pieces of double-layered heavy-duty foil (about 18 in. square). Sprinkle with the sage, salt and pepper; top with dill sprigs. Fold foil around the mixture and seal tightly.
Grill, covered, over medium heat for 30 minutes or until a meat thermometer reaches 170 °.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |