Lunch: Smoked Salmon Deviled Eggs

Recipe by Darcy Lenz Add a flair of sophistication to the average deviled egg platter by using smoked salmon to top each egg slice. Use any combination of herbs you like for this easy and tasty, smoked salmon starter.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Smoked Salmon Deviled Eggs

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

8 large eggs
3 tablespoons canola mayonnaise
2 tablespoons chopped fresh dill
2 teaspoons lemon juice
1 teaspoon Dijon mustard
2 ounces chopped cold-smoked salmon
1 ounce 1/3-less-fat cream cheese, softened
1 tablespoon chopped fresh chives
1/2 teaspoon freshly ground black pepper

Instructions

Arrange eggs in a saucepan; cover with water. Bring to a boil. Cover; remove from heat. Let stand 10 minutes; drain. Cool eggs in a bowl of cold water; drain and peel. Halve eggs lengthwise; scoop yolks into a bowl. Add mayonnaise, dill, lemon juice, Dijon mustard, salmon, and softened cream cheese; stir until well combined. Spoon yolk mixture evenly into centers of whites. Sprinkle eggs evenly with chives and pepper.

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