Lunch: Arugula Salad
Recipe by Louisa Thomas Hargrove Fresh, peppery arugula pairs nicely with the Steamed Clams with Pasta.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Arugula Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
5 ounces arugula
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon lemon peel, grated
Instructions
Toss arugula with olive oil, lemon juice, and peel. Toss to coat.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |