Lunch: Mexican Chicken and Vegetable Salad

This recipe includes fertility superfoods such as:

Avocados

Health and fertility benefits of Mexican Chicken and Vegetable Salad

Avocados are anti-inflammatory in nature, as they contain omega-3 fatty acids which have been proven to reduce inflammation within the body. Those seeking to sop up more oil-based nutrients will want eat avocado, as they help with their absorption. Vitamins A, D, E, and K all fall into this category, and with each also playing a role in reducing inflammation, ensuring that they get absorbed into your body efficiently will aid you in repairing the damage done by the excess insulin that flows through your veins.

Ingredients

3 cups shredded skinless, boneless cooked store-bought rotisserie chicken
2 tablespoons extra-virgin olive oil
3 tablespoons fresh lime juice
1 tablespoon chili powder
1/4 teaspoon salt
3 cups packed torn radicchio (about 4 oz.)
1 cup chopped jicama (about 5 oz.)
2 avocados, halved, pitted and cubed
1/4 cup cilantro leaves
1/4 cup sliced almonds, toasted
2 scallions, sliced on a bias

Instructions

In a large serving bowl, toss chicken with 1 Tbsp. oil, 2 Tbsp. lime juice, chili powder and salt.
Add remaining ingredients and remaining 1 Tbsp. each oil and lime juice; gently toss to combine until well coated. Serve immediately.

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