Lunch: Smoked Salmon with Crispy Shallots and Dilled Cream
Recipe by /contributors/diane-rossen-worthington This salty, savory nibble is perfect with the sparkling cocktail. A garnish of crispy shallots adds just the right amount of crunch.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Smoked Salmon with Crispy Shallots and Dilled Cream
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 tablespoons sour cream
1 teaspoon finely chopped fresh dill
1/2 teaspoon fresh lemon juice
1 1/2 teaspoons butter
1 tablespoon olive oil
1 large shallot, thinly sliced crosswise (about 1/4 cup)
6 1/3-inch-thick baguette slices, cut on diagonal, or 6 water crackers
1 1/2 ounces thinly sliced smoked salmon, halved lengthwise
Instructions
Whisk sour cream, finely chopped fresh dill, and lemon in small bowl to blend. Season to taste with salt and pepper. DO AHEAD: Dilled cream can be made 8 hours ahead. Chill. Rewhisk before using.
Melt butter with olive oil in small skillet over medium-high heat. Add thinly sliced shallot, sprinkle with salt and pepper, and sauté until golden brown, 3 to 4 minutes. Transfer sautéed shallots to paper towels to drain completely (shallot pieces will crisp as they cool). DO AHEAD: Crispy shallots can be made up to 2 hours ahead. Let stand at room temperature.
Arrange baguette slices or water crackers on plate. Spread thin layer of dilled cream over each baguette slice or cracker. Carefully arrange salmon slices atop, dividing equally. Spoon small dollop of dilled cream atop each, sprinkle with crispy shallots, and serve.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |