Lunch: Orange Lime Gelatin Ring Recipe

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Orange Lime Gelatin Ring Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (20 ounces) crushed pineapple, undrained
2 tablespoons lemon juice
1 package (3 ounces) lime gelatin
1 package (8 ounces) reduced-fat cream cheese, cubed
Lettuce leaves
2 cups seedless red grapes

Instructions

Arrange oranges in the bottom of a 9-in. ring mold coated with cooking spray. Cover and freeze for 30 minutes. Meanwhile, drain pineapple, reserving 1 cup juice (discard any remaining juice or save for another use); set pineapple aside.
In a saucepan, bring lemon juice and reserved pineapple juice to a boil. Remove from the heat; cool for 10 minutes. Pour into a blender or food processor. Add gelatin powder; cover and process for 30 seconds or until gelatin is dissolved. Add cream cheese; cover and process for 1 minute or until smooth.
Stir in pineapple. Pour into ring mold. Cover and refrigerate for 8 hours or until firm. Unmold onto a lettuce-lined serving platter. Fill center with grapes.

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