Lunch: Sally's Spinach Mashed Potatoes
Recipe by Gail Kane This was one of my mother's best recipes. It is very quick, easy and delicious. A good way for the little ones to eat their spinach!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sally's Spinach Mashed Potatoes
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1 (10 ounce) package frozen chopped spinach
6 potatoes, peeled and chopped
1/2 cup butter
1 cup sour cream
1 tablespoon chopped onion
1 teaspoon salt
1/4 teaspoon dried dill weed
1 cup shredded Cheddar cheese
Instructions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
Cook spinach according to package directions. Place potatoes in a pot with enough water to cover, and bring to a boil. Cook 15 minutes, or until tender but firm. Drain, cool slightly, and mash.
In a bowl, mix the spinach, mashed potatoes, butter, sour cream, onion, salt, and dill. Transfer to the prepared casserole dish. Top with Cheddar cheese.
Bake 20 minutes in the preheated oven, until bubbly and lightly brown.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |