Lunch: Herbed Cheese Spread Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Herbed Cheese Spread Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 package (8 ounces) cream cheese, softened
1/4 cup butter, softened
1 tablespoon minced fresh parsley
2 teaspoons minced chives
2 teaspoons minced fresh chervil or 1/2 teaspoon dried chervil
1 to 2 garlic cloves, minced
3/4 teaspoon minced fresh tarragon or 1/4 teaspoon dried tarragon
1/4 teaspoon lemon-pepper seasoning
Assorted crackers
Instructions
In a large bowl, beat cream cheese and butter until smooth. Stir in the parsley, chives, chervil, garlic, tarragon and lemon-pepper seasoning.
Transfer to a small serving dish. Cover and refrigerate for 4 hours or overnight. Remove from the refrigerator 15 minutes before serving. Serve with crackers.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
