Drink: Watermelon Lemonade
For an extra kick, add a dash of vodka to this refreshing drink.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Watermelon Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 cups 1-inch pieces seedless watermelon (from about 4 1/2 pounds)
1 cup fresh lemon juice
3 1/2 cups water
1 cup sugar
Ice cubes
Lemon wedges
Instructions
Working in 2 batches, blend watermelon and lemon juice in processor or blender until smooth. Transfer to pitcher.
Bring 3 1/2 cups water and sugar to boil in medium saucepan over high heat, stirring until sugar dissolves. Add hot syrup to pitcher with watermelon-lemon juice. Refrigerate until cold, about 2 hours. Fill tall glasses with ice. Pour Watermelon Lemonade over and garnish glasses with lemon wedges.
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Nutrition Facts
Serving Size: 9
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
