Lunch: Char Grilled Phu Quoc Salt and Chile Squid: Muc Nuong Thang

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Char Grilled Phu Quoc Salt and Chile Squid: Muc Nuong Thang

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 whole squid (about 21 ounces)
2 chiles, sliced
2 teaspoon sea salt
Salt and Pepper Lemon Sauce
2 tablespoons fresh lemon juice
1/2 teaspoon sea salt
1 teaspoon fine white pepper

Instructions

Preheat a grill to medium heat.
Pull away the squids head, using scissors, slice it open and carefully remove the ink sac, guts, and cartilage. Pat both sides dry with kitchen paper towel or tea towel and set aside.
Pound the chile in a mortar and pestle.
Mix 2 teaspoons salt and the pounded chile together, then coat both sides of the squid evenly with the mixture.
Place the squid on the grill or in a grilling basket and char grill the squid for 3 minutes on each side or until brown.

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