Lunch: Noodle and Vegetable Rice Paper Rolls
The rolls can be made at the table or prepared ahead of time and stored in the fridge for up to 3 hours. Cover them with a damp clean towel to keep them moist.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Noodle and Vegetable Rice Paper Rolls
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 oz. rice vermicelli noodles
1 small carrot
7 oz. Napa cabbage
1 tbsp. fish sauce
1 tbsp. brown sugar
1/4 c. lemon juice
12 rice paper sheets
12 fresh mint leaves
Instructions
Place noodles in medium heatproof bowl, cover with boiling water; stand about 10 minutes or until just tender, drain. Using kitchen scissors, cut noodles into random lengths.
Place noodles in same cleaned bowl with carrot, cabbage, sauce, sugar, and juice; toss gently to combine.
To assemble rolls, place on sheet of rice paper in medium bowl of warm water until just softened; lift sheet carefully from water, placing it on a tea-towel-covered board with a corner point facing towards you. Place a little of the vegetable filling horizontally in center of sheet, top with one mint leaf. Fold corner point facing you up over filling; roll sheet to enclose filling, folding in sides after first complete turn of roll. Repeat with remaining sheets, filling, and mint.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
