Lunch: Oven Cheese Chowder Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oven Cheese Chowder Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1/2 pound zucchini, cut into 1-inch chunks
2 medium onions, chopped
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) Mexicorn, drained
1 can (14-1/2 ounces) chicken broth
2 teaspoons salt
1/4 teaspoon pepper
1 garlic clove, minced
1 teaspoon dried basil
1 bay leaf
1 cup (4 ounces) shredded Monterey Jack cheese
1 cup grated Romano cheese
1-1/2 cups half-and-half cream
Additional Monterey Jack cheese, optional
Instructions
In an ungreased 3-qt. baking dish, combine the first 11 ingredients. Cover and bake at 400 ° for 1 hour, stirring once.
Stir in the cheeses and cream. Bake, uncovered, for 10 minutes longer. Discard bay leaf. Top with additional Monterey Jack if desired.
Reviews
Add a review for Oven Cheese Chowder Recipe
Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
