Lunch: White Beans & Bow Ties Recipe
Ingredients
2-1/2 cups uncooked whole wheat bow tie pasta (about 6 ounces)
1 tablespoon olive oil
1 medium zucchini, sliced
2 garlic cloves, minced
2 large tomatoes, chopped
1 can (15 ounces) cannellini beans, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
3/4 teaspoon freshly ground pepper
1/2 cup crumbled feta cheese
Instructions
Cook pasta according to package directions. Drain, reserving 1/2 cup pasta water.
Meanwhile, in a large skillet, heat oil over medium-high heat. Add zucchini; cook and stir 2-4 minutes or until crisp-tender. Add garlic; cook 30 seconds longer. Stir in tomatoes, beans, olives and pepper; bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until tomatoes are softened, stirring occasionally.
Add pasta; toss to combine, adding enough pasta water to moisten. Stir in cheese.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |