Lunch: Honey-Dijon Ham Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey-Dijon Ham Recipe
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 boneless fully cooked ham (about 3 pounds)
1/3 cup honey
2 tablespoons Dijon mustard
2 tablespoons brown sugar
1 tablespoon water
Instructions
Place ham on a greased rack in a shallow roasting pan. Bake, uncovered, at 325 ° for 50-60 minutes. Combine honey, mustard and sugar; brush about 3 tablespoons over ham. Bake 10-15 minutes longer or until a meat thermometer reads 140 ° and ham is heated through. Stir into remaining glaze; heat through and serve with the ham.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
