Lunch: Marinated Chickpeas
Recipe by Julie Grimes Bottcher Add Mediterranean flavor with kalamata olives, feta cheese, parsley and rosemary. Once you've served this as a side dish, you can toss the leftovers with pasta for a main-dish pasta salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marinated Chickpeas
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/4 cup chopped fresh flat-leaf parsley
1/4 cup kalamata olives, pitted and coarsely chopped
1/4 cup pickled banana peppers, coarsely chopped
1/4 cup (1 ounce) crumbled feta cheese
2 teaspoons chopped fresh chives
1 teaspoon chopped fresh rosemary
2 (15-ounce) cans chickpeas, rinsed and drained
3 tablespoons fresh lemon juice
1 tablespoon extravirgin olive oil
2 garlic cloves, minced
Instructions
Combine the first 7 ingredients in a medium bowl. Combine juice, oil, and garlic, stirring with a whisk. Drizzle over bean mixture; toss to coat. Chill at least 1 hour.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
