Lunch: Hot Tuna Heroes Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hot Tuna Heroes Recipe
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Ingredients
2 pouches (7.06 ounces each) light water-packed tuna
1 cup chopped celery
1 cup frozen peas, thawed
3/4 cup mayonnaise
4 slices Swiss cheese, cut into 1/2-inch strips
1/4 cup minced fresh parsley
1/4 cup butter, melted
6 hoagie buns, split
Instructions
In a large bowl, combine the first six ingredients. Brush butter over cut sides of buns. Spoon tuna mixture onto bun bottoms; replace tops.
Place each sandwich on a piece of heavy-duty foil (about 12 in. square). Fold foil around sandwich and seal tightly. Bake at 400 ° for 15-20 minutes or until heated through.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
