Lunch: Boxer's Beet Juice with Horseradish
This recipe includes fertility superfoods such as:
Health and fertility benefits of Boxer's Beet Juice with Horseradish
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 small red beet (6 ounces), scrubbed but not peeled, cut into large chunks
1 celery rib, cut into 3-inch lengths
1 pound Granny Smith apple—halved, cored and cut into large chunks
One 1/4- to 1/2-ounce piece of horseradish, peeled, or 1 to 2 teaspoons prepared horseradish
1/2 tablespoon rosemary leaves
1 tablespoon fresh lemon juice
Pinch of salt
Instructions
In an electric juicer, juice the beet with the celery, apples, horseradish and rosemary. Stir in the lemon juice and a pinch of salt.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
