Lunch: Fruit Sauce

A warm fruit sauce that is great on top of rice pudding.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Fruit Sauce

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 cup orange juice
1/2 cup sugar
1 tablespoon cornstarch
2 teaspoons lemon juice
2 tablespoons butter
1/4 to 1/2 teaspoon rum extract
1 cup stewed fruit, optional

Instructions

Combine orange juice sugar and cornstarch and cook over double boiler until thickened. Remove from heat and stir in lemon juice, butter and rum extract. Spoon over plated rice pudding. Garnish with optional stewed fruit. Makes 1 1/2 cups.

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