Lunch: Strawberry Yogurt Ice Pops
This recipe includes fertility superfoods such as:
Health and fertility benefits of Strawberry Yogurt Ice Pops
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/2 cup milk
1 cup plain greek yogurt
1 cup diced fresh strawberries
3 tablespoons honey
2 –3 extra strawberries, to slice into rounds for garnish, if desired
Instructions
In a blender place 1 cup strawberries, milk, yogurt and honey and blend for 1 minute until smooth.
Place a strawberry slice in the bottom of a 3 ounce dixie cup. Repeat with the other cups.
Fill each cup 3/4 of the way full with the strawberry yogurt mixture and place them in the freezer.
Remove cups from the freezer after 1 hour and stick a popsicle stick into the center of each cup.
Place cups back in the freezer and let freeze for an additional 4 –6 hours.
Remove cups from freezer, peel off the paper and serve immediately!
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
