Lunch: Captain's Vacation
Recipe by CLOUDSSUNRAIN This is a really easy tropical-style drink recipe for all you spiced rum fans out there. You can garnish it with some pineapple chunks or one of those little toothpick umbrellas.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Captain's Vacation
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
ice cubes
6 fluid ounces pineapple juice
1 (1.5 fluid ounce) jigger spiced rum
1 cup lemon-lime flavored carbonated beverage
Instructions
Fill a glass with ice. Pour in the pineapple juice and spiced rum. Top off with enough lemon-lime soda to fill the glass.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
