Lunch: Lemon-Rosemary Beets
A little lemon juice brings out the vivid color in these beets and keeps the flavors bright, too.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon-Rosemary Beets
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 pounds beets (about 6), peeled and cut into wedges
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons honey
1 tablespoon cider vinegar
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 rosemary sprigs
1/2 teaspoon grated lemon rind
Instructions
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Nutrition Facts
Serving Size: 7
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
