Dinner: Shrimp and Pineapple Pinwheels Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shrimp and Pineapple Pinwheels Recipe
One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 pounds uncooked medium shrimp, peeled, deveined and finely chopped
1 tablespoon butter
1 tablespoon honey
4 flavored flour tortillas (12 inches), room temperature
1 package (8 ounces) cream cheese, softened
1 can (20 ounces) crushed pineapple, well drained and patted dry
1/2 cup minced fresh cilantro
Instructions
In a large skillet, saute shrimp in butter until shrimp turn pink; remove from the heat. Drizzle with honey and toss to coat; set aside to cool.
Spread each tortilla with a thin layer of cream cheese; top with pineapple, cilantro and shrimp. Roll up tightly; wrap in plastic wrap. Refrigerate for at least 1 hour.
Just before serving, unwrap roll-ups and cut into 1-in. slices.
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Nutrition Facts
Serving Size: 36
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |