Lunch: Snoqualmie River "Hot Rocks" Pacific Coast Seafood and Marinades
This recipe includes fertility superfoods such as:
Health and fertility benefits of Snoqualmie River "Hot Rocks" Pacific Coast Seafood and Marinades
Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.
Ingredients
2 tablespoons chopped tarragon leaves
1 shallot minced
1 tablespoon sherry vinegar
2 tablespoons grapeseed oil
Pinch salt
4 salmon fillets
Instructions
Heat food-safe stones of your choice in a 475 degree F oven a minimum of 2 hours. Prepare the 3 different marinades separately. Add fish to appropriate marinades and let rest in a cool place for a minimum of 1 hour. Remove stones carefully from oven and place on a salted tray. Cook fish separately on each stone for 1 to 2 minutes each side. Remove fish from rocks and place on desired garnishes.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
