Dinner: Chicken Spanish Rice

Rice with cooked chicken, salsa and cheese.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Spanish Rice

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 cup shredded cheddar cheese
1/2 cup chopped or diced chicken breast
1/4 cup salsa
1 cup white long grain rice

Instructions

1. Mix chicken, rice and salsa together and microwave for 1 minute.

2. Add cheese and microwave for 30 seconds, until melted.

3. Stir and enjoy.

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