Lunch: Spanakopita Mashed Potatoes Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Spanakopita Mashed Potatoes Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

6 medium red potatoes, quartered
1 package (6 ounces) fresh baby spinach
1/4 cup 2% milk
1 tablespoon butter
1/2 teaspoon salt
1/2 teaspoon pepper
3/4 cup crumbled feta cheese

Instructions

Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender.
Meanwhile, in another large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil for 3-5 minutes or until wilted. Drain and coarsely chop; keep warm.
Drain potatoes and return to the saucepan. Add milk, butter, salt and pepper; mash until smooth. Fold in cheese and spinach.

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