Snack: 10 cashews
Prep Time: 1 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of 10 cashews
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
10 cashew nuts
Instructions
No preparation necessary
Reviews
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | ||
| Fat 5 | ||
| Carbohydrate 3 | ||
| Protein 2 | ||
