Snack: 10 cashews

Prep Time: 1 mins

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of 10 cashews

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

10 cashew nuts

Instructions

No preparation necessary

Reviews

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10 cashews

Nutrition Facts

Serving Size: 1

Amount Per Serving
Calories 110
Fat 5
Carbohydrate 3
Protein 2

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